CEREALS READY-TO-EAT, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH contains 355 calories per 100 g serving. This serving includes 6.6 g of protein, 1.7 g of fat, and 85.3 g of carbohydrates. Of these carbs 8.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.3 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH includes 283.0 mcg vitamin A, 3.0 mg vitamin C, 88.0 mg of magnesium, 8.5 mg of iron, and 33.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
85.3 gm
31.0 %
Vitamins
Vitamin A, RAE
283.0 mcg
31.4 %
Thiamin [Vitamin B1]
0.7 mg
59.2 %
Riboflavin [Vitamin B2]
0.8 mg
61.5 %
Niacin [Vitamin B3]
9.4 mg
58.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
308.0 mcg
77.0 %
Vitamin B12
2.8 mcg
116.7 %
Minerals
Magnesium [Mg]
88.0 mg
21.0 %
Phosphorus [P]
224.0 mg
17.9 %
Potassium [K]
246.0 mg
5.2 %
Selenium [Se]
4.6 mcg
8.4 %
Sodium [Na]
358.0 mg
15.6 %
Carbohydrates
Carbohydrates
85.3 gm
31.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.0 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.7 gm