CEREALS READY-TO-EAT, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH contains 355 calories per 100 g serving. This serving includes 6.6 g of protein, 1.7 g of fat, and 85.3 g of carbohydrates. Of these carbs 8.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.3 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH includes 283.0 mcg vitamin A, 3.0 mg vitamin C, 88.0 mg of magnesium, 8.5 mg of iron, and 33.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS, RAISIN BRAN CRUNCH is a part of the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
355
 
Total Fat
1.7 gm
2.2 %
Sodium
358.0 mg
15.6 %
Total Carbohydrates
85.3 gm
31.0 %
Protein
6.6 gm
13.2 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
283.0 mcg
31.4 %
Thiamin   [Vitamin B1]
0.7 mg
59.2 %
Riboflavin   [Vitamin B2]
0.8 mg
61.5 %
Niacin   [Vitamin B3]
9.4 mg
58.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.9 mg
55.3 %
Folate   [Vitamin B9]
308.0 mcg
77.0 %
Vitamin B12
2.8 mcg
116.7 %
Vitamin C
3.0 gm
3.3 %
Vitamin D
1.9 mcg
9.5 %
Vitamin E
0.4 gm
2.4 %
Vitamin K
1.5 mg
1.3 %
Choline
18.7 mg
3.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
33.0 mg
2.5 %
Copper   [Cu]
0.3 mcg
33.3 %
Iron   [Fe]
8.5 mg
47.2 %
Magnesium   [Mg]
88.0 mg
21.0 %
Phosphorus   [P]
224.0 mg
17.9 %
Potassium   [K]
246.0 mg
5.2 %
Selenium    [Se]
4.6 mcg
8.4 %
Sodium   [Na]
358.0 mg
15.6 %
Zinc   [Zn]
2.8 mg
25.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
85.3 gm
31.0 %
Fiber
8.0 gm
28.6 %
Sugars
35.9 gm
 
Net Carbs
77.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.7 gm
2.2 %
Saturated Fatty Acids
0.4 gm
2.0 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.7 gm