CEREALS READY-TO-EAT, KELLOGGS, REDUCED SUGAR FROSTED FLAKES CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS, Reduced Sugar Frosted Flakes Cereal contains 357 calories per 100 g serving. This serving includes 5.6 g of protein, 0.4 g of fat, and 87.3 g of carbohydrates. Of these carbs 10.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.2 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS, Reduced Sugar Frosted Flakes Cereal includes 481.0 mcg vitamin A, 20.0 mg vitamin C, 29.0 mg of magnesium, 15.0 mg of iron, and 5.0 mg of calcium. Cereals ready-to-eat, KELLOGGS, Reduced Sugar Frosted Flakes Cereal is a part of the Breakfast Cereals food category.