CEREALS READY-TO-EAT, KELLOGGS, SPECIAL K PROTEIN PLUS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS, SPECIAL K Protein Plus contains 359 calories per 100 g serving. This serving includes 31.2 g of protein, 2.6 g of fat, and 60.6 g of carbohydrates. Of these carbs 8.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 52.3 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS, SPECIAL K Protein Plus includes 0.0 mcg vitamin A, 66.0 mg vitamin C, 95.0 mg of magnesium, 25.3 mg of iron, and 79.0 mg of calcium. Cereals ready-to-eat, KELLOGGS, SPECIAL K Protein Plus is a part of the Breakfast Cereals food category.