CEREALS READY-TO-EAT, KELLOGG, SPECIAL K, FRUIT & YOGURT  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt contains 367 calories per 100 g serving. This serving includes 7.1 g of protein, 2.9 g of fat, and 85.3 g of carbohydrates. Of these carbs 8.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.2 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt includes 702.0 mcg vitamin A, 66.0 mg vitamin C, 51.0 mg of magnesium, 25.3 mg of iron, and 27.0 mg of calcium. Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt is a part of the Breakfast Cereals food category.