CEREALS READY-TO-EAT, KASHI ORGANIC PROMISE, CINNAMON HARVEST  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST contains 336 calories per 100 g serving. This serving includes 11.0 g of protein, 1.4 g of fat, and 79.0 g of carbohydrates. Of these carbs 10.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 68.3 g. A 100 g serving of Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 2.8 mg of iron, and 25.0 mg of calcium. Cereals ready-to-eat, KASHI ORGANIC PROMISE, CINNAMON HARVEST is a part of the Breakfast Cereals food category.