CEREALS READY-TO-EAT, KELLOGGS, SPECIAL K VANILLA ALMOND  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS, SPECIAL K Vanilla Almond contains 378 calories per 100 g serving. This serving includes 7.7 g of protein, 4.2 g of fat, and 83.2 g of carbohydrates. Of these carbs 9.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 73.9 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS, SPECIAL K Vanilla Almond includes 749.0 mcg vitamin A, 70.0 mg vitamin C, 73.0 mg of magnesium, 27.0 mg of iron, and 32.0 mg of calcium. Cereals ready-to-eat, KELLOGGS, SPECIAL K Vanilla Almond is a part of the Breakfast Cereals food category.