CEREALS READY-TO-EAT, KELLOGG, KELLOGGS CINNABON CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS CINNABON cereal contains 410 calories per 100 g serving. This serving includes 5.7 g of protein, 7.3 g of fat, and 83.3 g of carbohydrates. Of these carbs 3.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 79.4 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS CINNABON cereal includes 0.0 mcg vitamin A, 65.0 mg vitamin C, 13.0 mg of magnesium, 15.7 mg of iron, and 26.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS CINNABON cereal is a part of the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
410
 
Total Fat
7.3 gm
9.4 %
Sodium
385.0 mg
16.7 %
Total Carbohydrates
83.3 gm
30.3 %
Protein
5.7 gm
11.4 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
1.5 mg
121.7 %
Riboflavin   [Vitamin B2]
1.6 mg
122.3 %
Niacin   [Vitamin B3]
18.4 mg
115.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
1.8 mg
107.6 %
Folate   [Vitamin B9]
595.0 mcg
148.8 %
Vitamin B12
5.4 mcg
225.0 %
Vitamin C
65.0 gm
72.2 %
Vitamin D
4.0 mcg
20.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
2.3 mg
1.9 %
Choline
8.1 mg
1.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
26.0 mg
2.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
15.7 mg
87.2 %
Magnesium   [Mg]
13.0 mg
3.1 %
Phosphorus   [P]
57.0 mg
4.6 %
Potassium   [K]
129.0 mg
2.7 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
385.0 mg
16.7 %
Zinc   [Zn]
5.6 mg
50.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
83.3 gm
30.3 %
Fiber
3.9 gm
13.9 %
Sugars
41.6 gm
 
Net Carbs
79.4 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.3 gm
9.4 %
Saturated Fatty Acids
1.1 gm
5.5 %
Monounsaturated Fatty Acids
3.0 gm
 
Polyunsaturated Fatty Acids
1.4 gm