CEREALS READY-TO-EAT, KASHI GOLEAN CRISP TOASTED BERRY CRUMBLE  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble contains 368 calories per 100 g serving. This serving includes 18.0 g of protein, 8.2 g of fat, and 66.7 g of carbohydrates. Of these carbs 15.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 50.9 g. A 100 g serving of Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble includes 0.0 mcg vitamin A, 1.0 mg vitamin C, 64.0 mg of magnesium, 3.6 mg of iron, and 111.0 mg of calcium. Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble is a part of the Breakfast Cereals food category.