CEREALS READY-TO-EAT, KELLOGGS CRUNCHY NUT ROASTED NUT AND HONEY OS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGs CRUNCHY NUT Roasted Nut and Honey Os contains 374 calories per 100 g serving. This serving includes 5.9 g of protein, 4.3 g of fat, and 84.6 g of carbohydrates. Of these carbs 7.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGGs CRUNCHY NUT Roasted Nut and Honey Os includes 0.0 mcg vitamin A, 22.0 mg vitamin C, 7.0 mg of magnesium, 16.7 mg of iron, and 31.0 mg of calcium. Cereals ready-to-eat, KELLOGGs CRUNCHY NUT Roasted Nut and Honey Os is a part of the Breakfast Cereals food category.