CEREALS READY-TO-EAT, KELLOGGS FROSTED MINI-WHEATS TOUCH OF FRUIT IN THE MIDDLE MIXED BERRY  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry contains 342 calories per 100 g serving. This serving includes 8.8 g of protein, 1.8 g of fat, and 82.1 g of carbohydrates. Of these carbs 10.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 83.0 mg of magnesium, 29.5 mg of iron, and 34.0 mg of calcium. Cereals ready-to-eat, KELLOGGS FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry is a part of the Breakfast Cereals food category.