CEREALS READY-TO-EAT, POST, HONEY BUNCHES OF OATS WITH VANILLA BUNCHES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches contains 394 calories per 100 g serving. This serving includes 7.9 g of protein, 5.1 g of fat, and 81.8 g of carbohydrates. Of these carbs 7.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 74.0 g. A 100 g serving of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches includes 527.0 mcg vitamin A, 0.0 mg vitamin C, 75.0 mg of magnesium, 28.9 mg of iron, and 33.0 mg of calcium. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is a part of the Breakfast Cereals food category.