CEREALS, QUAKER, INSTANT OATMEAL, CINNAMON SPICE, REDUCED SUGAR  USDA NUTRITIONAL DATA

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar contains 358 calories per 100 g serving. This serving includes 11.3 g of protein, 6.1 g of fat, and 69.5 g of carbohydrates. Of these carbs 8.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 60.7 g. A 100 g serving of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar includes 0.0 mcg vitamin A, 0.3 mg vitamin C, 116.0 mg of magnesium, 12.0 mg of iron, and 313.0 mg of calcium. Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar is a part of the Breakfast Cereals food category.