CEREALS READY-TO-EAT, KASHI SIMPLY MAIZE  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KASHI Simply Maize contains 371 calories per 100 g serving. This serving includes 7.8 g of protein, 3.4 g of fat, and 83.3 g of carbohydrates. Of these carbs 6.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.2 g. A 100 g serving of Cereals ready-to-eat, KASHI Simply Maize includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 105.0 mg of magnesium, 2.6 mg of iron, and 0.0 mg of calcium. Cereals ready-to-eat, KASHI Simply Maize is a part of the Breakfast Cereals food category.