CEREALS READY-TO-EAT, POST, HONEY BUNCHES OF OATS, WITH REAL STRAWBERRIES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries contains 399 calories per 100 g serving. This serving includes 6.7 g of protein, 4.9 g of fat, and 83.3 g of carbohydrates. Of these carbs 5.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.9 g. A 100 g serving of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries includes 0.0 mcg vitamin A, 15.6 mg vitamin C, 46.0 mg of magnesium, 26.1 mg of iron, and 26.0 mg of calcium. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries is a part of the Breakfast Cereals food category.