CEREALS READY-TO-EAT, POST HONEY BUNCHES OF OATS WITH CINNAMON BUNCHES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches contains 400 calories per 100 g serving. This serving includes 7.1 g of protein, 5.0 g of fat, and 82.8 g of carbohydrates. Of these carbs 5.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 77.0 g. A 100 g serving of Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches includes 0.0 mcg vitamin A, 0.4 mg vitamin C, 46.0 mg of magnesium, 28.0 mg of iron, and 36.0 mg of calcium. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches is a part of the Breakfast Cereals food category.