CEREALS, QUAKER, WEIGHT CONTROL INSTANT OATMEAL, BANANA BREAD  USDA NUTRITIONAL DATA

Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread contains 361 calories per 100 g serving. This serving includes 16.5 g of protein, 6.2 g of fat, and 64.4 g of carbohydrates. Of these carbs 12.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 51.8 g. A 100 g serving of Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread includes 0.0 mcg vitamin A, 0.1 mg vitamin C, 117.0 mg of magnesium, 8.8 mg of iron, and 243.0 mg of calcium. Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread is a part of the Breakfast Cereals food category.