CEREALS READY-TO-EAT, KELLOGG, KELLOGGS RAISIN BRAN, CINNAMON ALMOND USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS RAISIN BRAN, Cinnamon Almond contains 347 calories per 100 g serving. This serving includes 7.4 g of protein, 2.9 g of fat, and 81.2 g of carbohydrates. Of these carbs 9.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 72.0 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS RAISIN BRAN, Cinnamon Almond includes 0.0 mcg vitamin A, 2.0 mg vitamin C, 106.0 mg of magnesium, 7.8 mg of iron, and 47.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS RAISIN BRAN, Cinnamon Almond is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
81.2 gm
29.5 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.6 mg
53.3 %
Riboflavin [Vitamin B2]
0.7 mg
56.2 %
Niacin [Vitamin B3]
8.6 mg
53.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
3.0 mcg
125.0 %
Minerals
Magnesium [Mg]
106.0 mg
25.2 %
Phosphorus [P]
252.0 mg
20.2 %
Potassium [K]
449.0 mg
9.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
373.0 mg
16.2 %
Carbohydrates
Carbohydrates
81.2 gm
29.5 %
Fats and Fatty Acids
Saturated Fatty Acids
0.4 gm
2.0 %
Monounsaturated Fatty Acids
1.2 gm
Polyunsaturated Fatty Acids
1.0 gm