CEREALS READY-TO-EAT, KELLOGGS KRAVE SMORES USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGGS KRAVE Smores contains 401 calories per 100 g serving. This serving includes 7.3 g of protein, 10.9 g of fat, and 76.4 g of carbohydrates. Of these carbs 9.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 67.0 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS KRAVE Smores includes 0.0 mcg vitamin A, 48.0 mg vitamin C, 32.0 mg of magnesium, 14.5 mg of iron, and 57.0 mg of calcium. Cereals ready-to-eat, KELLOGGS KRAVE Smores is a part of the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
76.4 gm
27.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
1.2 mg
100.8 %
Riboflavin [Vitamin B2]
1.4 mg
105.4 %
Niacin [Vitamin B3]
16.1 mg
100.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
5.0 mcg
208.3 %
Minerals
Magnesium [Mg]
32.0 mg
7.6 %
Phosphorus [P]
97.0 mg
7.8 %
Potassium [K]
245.0 mg
5.2 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
342.0 mg
14.9 %
Carbohydrates
Carbohydrates
76.4 gm
27.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.4 gm
12.0 %
Monounsaturated Fatty Acids
2.9 gm
Polyunsaturated Fatty Acids
5.5 gm