CEREALS READY-TO-EAT, KELLOGG RAISIN BRAN WITH OMEGA-3 FROM FLAXSEED  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed contains 349 calories per 100 g serving. This serving includes 7.3 g of protein, 2.5 g of fat, and 82.7 g of carbohydrates. Of these carbs 9.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 73.1 g. A 100 g serving of Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed includes 0.0 mcg vitamin A, 2.0 mg vitamin C, 96.0 mg of magnesium, 8.5 mg of iron, and 39.0 mg of calcium. Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed is a part of the Breakfast Cereals food category.