CEREALS, KELLOGGS SPECIAL K NOURISH, CINNAMON RAISIN PECAN, DRY  USDA NUTRITIONAL DATA

Cereals, KELLOGGS SPECIAL K NOURISH, Cinnamon Raisin Pecan, dry contains 370 calories per 100 g serving. This serving includes 14.1 g of protein, 10.4 g of fat, and 61.9 g of carbohydrates. Of these carbs 9.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 52.7 g. A 100 g serving of Cereals, KELLOGGS SPECIAL K NOURISH, Cinnamon Raisin Pecan, dry includes 0.0 mcg vitamin A, 23.0 mg vitamin C, 115.0 mg of magnesium, 10.4 mg of iron, and 385.0 mg of calcium. Cereals, KELLOGGS SPECIAL K NOURISH, Cinnamon Raisin Pecan, dry is a part of the Breakfast Cereals food category.