CEREALS, KELLOGGS SPECIAL K NOURISH, MAPLE BROWN SUGAR CRUNCH, DRY  USDA NUTRITIONAL DATA

Cereals, KELLOGGS SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry contains 371 calories per 100 g serving. This serving includes 15.4 g of protein, 9.9 g of fat, and 62.1 g of carbohydrates. Of these carbs 9.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 52.8 g. A 100 g serving of Cereals, KELLOGGS SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry includes 0.0 mcg vitamin A, 23.0 mg vitamin C, 115.0 mg of magnesium, 10.4 mg of iron, and 385.0 mg of calcium. Cereals, KELLOGGS SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry is a part of the Breakfast Cereals food category.