APRICOTS, DEHYDRATED (LOW-MOISTURE), SULFURED, UNCOOKED USDA NUTRITIONAL DATA
Apricots, dehydrated (low-moisture), sulfured, uncooked contains 320 calories per 100 g serving. This serving includes 4.9 g of protein, 0.6 g of fat, and 82.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 82.9 g. A 100 g serving of Apricots, dehydrated (low-moisture), sulfured, uncooked includes 633.0 mcg vitamin A, 9.5 mg vitamin C, 63.0 mg of magnesium, 6.3 mg of iron, and 61.0 mg of calcium. Apricots, dehydrated (low-moisture), sulfured, uncooked is a part of the Fruits and Fruit Juices food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
82.9 gm
30.1 %
Vitamins
Vitamin A, RAE
633.0 mcg
70.3 %
Thiamin [Vitamin B1]
0.0 mg
3.6 %
Riboflavin [Vitamin B2]
0.1 mg
11.4 %
Niacin [Vitamin B3]
3.6 mg
22.4 %
Pantothenic Acid [Vitamin B5]
1.1 mg
21.3 %
Folate [Vitamin B9]
4.0 mcg
1.0 %
Minerals
Magnesium [Mg]
63.0 mg
15.0 %
Phosphorus [P]
157.0 mg
12.6 %
Potassium [K]
1850.0 mg
39.4 %
Selenium [Se]
0.0 mcg
0.0 %
Carbohydrates
Carbohydrates
82.9 gm
30.1 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.2 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.1 gm