BLACKBERRIES, RAW  USDA NUTRITIONAL DATA

Blackberries, raw contains 43 calories per 100 g serving. This serving includes 1.4 g of protein, 0.5 g of fat, and 9.6 g of carbohydrates. Of these carbs 5.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 4.3 g. A 100 g serving of Blackberries, raw includes 11.0 mcg vitamin A, 21.0 mg vitamin C, 20.0 mg of magnesium, 0.6 mg of iron, and 29.0 mg of calcium. Blackberries, raw is a part of the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
43
 
Total Fat
0.5 gm
0.6 %
Sodium
1.0 mg
0.0 %
Total Carbohydrates
9.6 gm
3.5 %
Protein
1.4 gm
2.8 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
11.0 mcg
1.2 %
Thiamin   [Vitamin B1]
0.0 mg
1.7 %
Riboflavin   [Vitamin B2]
0.0 mg
2.0 %
Niacin   [Vitamin B3]
0.6 mg
4.0 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.5 %
Vitamin B6
0.0 mg
1.8 %
Folate   [Vitamin B9]
25.0 mcg
6.3 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
21.0 gm
23.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.2 gm
7.8 %
Vitamin K
19.8 mg
16.5 %
Choline
8.5 mg
1.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
29.0 mg
2.2 %
Copper   [Cu]
0.2 mcg
18.3 %
Iron   [Fe]
0.6 mg
3.4 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
22.0 mg
1.8 %
Potassium   [K]
162.0 mg
3.4 %
Selenium    [Se]
0.4 mcg
0.7 %
Sodium   [Na]
1.0 mg
0.0 %
Zinc   [Zn]
0.5 mg
4.8 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
9.6 gm
3.5 %
Fiber
5.3 gm
18.9 %
Sugars
4.9 gm
 
Net Carbs
4.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.5 gm
0.6 %
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.3 gm