CRANBERRY-ORANGE RELISH, CANNED USDA NUTRITIONAL DATA
Cranberry-orange relish, canned contains 178 calories per 100 g serving. This serving includes 0.3 g of protein, 0.1 g of fat, and 46.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 46.2 g. A 100 g serving of Cranberry-orange relish, canned includes 4.0 mcg vitamin A, 18.0 mg vitamin C, 4.0 mg of magnesium, 0.2 mg of iron, and 11.0 mg of calcium. Cranberry-orange relish, canned is a part of the Fruits and Fruit Juices food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
46.2 gm
16.8 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.0 mg
2.5 %
Riboflavin [Vitamin B2]
0.0 mg
1.5 %
Niacin [Vitamin B3]
0.1 mg
0.6 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
4.0 mg
1.0 %
Phosphorus [P]
8.0 mg
0.6 %
Potassium [K]
38.0 mg
0.8 %
Selenium [Se]
0.0 mcg
0.0 %
Carbohydrates
Carbohydrates
46.2 gm
16.8 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm