GRAPES, RED OR GREEN (EUROPEAN TYPE, SUCH AS THOMPSON SEEDLESS), RAW  USDA NUTRITIONAL DATA

Grapes, red or green (European type, such as Thompson seedless), raw contains 69 calories per 100 g serving. This serving includes 0.7 g of protein, 0.2 g of fat, and 18.1 g of carbohydrates. Of these carbs 0.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.2 g. A 100 g serving of Grapes, red or green (European type, such as Thompson seedless), raw includes 3.0 mcg vitamin A, 3.2 mg vitamin C, 7.0 mg of magnesium, 0.4 mg of iron, and 10.0 mg of calcium. Grapes, red or green (European type, such as Thompson seedless), raw is a part of the Fruits and Fruit Juices food category.