MELON BALLS, FROZEN USDA NUTRITIONAL DATA
Melon balls, frozen contains 33 calories per 100 g serving. This serving includes 0.8 g of protein, 0.3 g of fat, and 7.9 g of carbohydrates. Of these carbs 0.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 7.2 g. A 100 g serving of Melon balls, frozen includes 89.0 mcg vitamin A, 6.2 mg vitamin C, 14.0 mg of magnesium, 0.3 mg of iron, and 10.0 mg of calcium. Melon balls, frozen is a part of the Fruits and Fruit Juices food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
7.9 gm
2.9 %
Vitamins
Vitamin A, RAE
89.0 mcg
9.9 %
Thiamin [Vitamin B1]
0.2 mg
13.8 %
Riboflavin [Vitamin B2]
0.0 mg
1.7 %
Niacin [Vitamin B3]
0.6 mg
4.0 %
Pantothenic Acid [Vitamin B5]
0.2 mg
3.3 %
Folate [Vitamin B9]
26.0 mcg
6.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
12.0 mg
1.0 %
Potassium [K]
280.0 mg
6.0 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.1 gm
0.3 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.1 gm