MULBERRIES, RAW  USDA NUTRITIONAL DATA

Mulberries, raw contains 43 calories per 100 g serving. This serving includes 1.4 g of protein, 0.4 g of fat, and 9.8 g of carbohydrates. Of these carbs 1.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 8.1 g. A 100 g serving of Mulberries, raw includes 1.0 mcg vitamin A, 36.4 mg vitamin C, 18.0 mg of magnesium, 1.9 mg of iron, and 39.0 mg of calcium. Mulberries, raw is a part of the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
43
 
Total Fat
0.4 gm
0.5 %
Sodium
10.0 mg
0.4 %
Total Carbohydrates
9.8 gm
3.6 %
Protein
1.4 gm
2.9 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin   [Vitamin B1]
0.0 mg
2.4 %
Riboflavin   [Vitamin B2]
0.1 mg
7.8 %
Niacin   [Vitamin B3]
0.6 mg
3.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
2.9 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
36.4 gm
40.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.9 gm
5.8 %
Vitamin K
7.8 mg
6.5 %
Choline
12.3 mg
2.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
39.0 mg
3.0 %
Copper   [Cu]
0.1 mcg
6.7 %
Iron   [Fe]
1.9 mg
10.3 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
38.0 mg
3.0 %
Potassium   [K]
194.0 mg
4.1 %
Selenium    [Se]
0.6 mcg
1.1 %
Sodium   [Na]
10.0 mg
0.4 %
Zinc   [Zn]
0.1 mg
1.1 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
9.8 gm
3.6 %
Fiber
1.7 gm
6.1 %
Sugars
8.1 gm
 
Net Carbs
8.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.4 gm
0.5 %
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.2 gm