PRUNES, DEHYDRATED (LOW-MOISTURE), STEWED  USDA NUTRITIONAL DATA

Prunes, dehydrated (low-moisture), stewed contains 113 calories per 100 g serving. This serving includes 1.2 g of protein, 0.2 g of fat, and 29.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 29.7 g. A 100 g serving of Prunes, dehydrated (low-moisture), stewed includes 26.0 mcg vitamin A, 0.0 mg vitamin C, 21.0 mg of magnesium, 1.2 mg of iron, and 24.0 mg of calcium. Prunes, dehydrated (low-moisture), stewed is a part of the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
113
 
Total Fat
0.2 gm
0.3 %
Sodium
2.0 mg
0.1 %
Total Carbohydrates
29.7 gm
10.8 %
Protein
1.2 gm
2.5 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
26.0 mcg
2.9 %
Thiamin   [Vitamin B1]
0.0 mg
3.8 %
Riboflavin   [Vitamin B2]
0.0 mg
2.3 %
Niacin   [Vitamin B3]
1.0 mg
6.2 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.2 %
Vitamin B6
0.2 mg
11.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
24.0 mg
1.8 %
Copper   [Cu]
0.2 mcg
22.7 %
Iron   [Fe]
1.2 mg
6.5 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
37.0 mg
3.0 %
Potassium   [K]
353.0 mg
7.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
2.0 mg
0.1 %
Zinc   [Zn]
0.3 mg
2.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
29.7 gm
10.8 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
29.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.2 gm
0.3 %
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.1 gm