ROSELLE, RAW  USDA NUTRITIONAL DATA

Roselle, raw contains 49 calories per 100 g serving. This serving includes 1.0 g of protein, 0.6 g of fat, and 11.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 11.3 g. A 100 g serving of Roselle, raw includes 14.0 mcg vitamin A, 12.0 mg vitamin C, 51.0 mg of magnesium, 1.5 mg of iron, and 215.0 mg of calcium. Roselle, raw is a part of the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
49
 
Total Fat
0.6 gm
0.8 %
Sodium
6.0 mg
0.3 %
Total Carbohydrates
11.3 gm
4.1 %
Protein
1.0 gm
1.9 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
14.0 mcg
1.6 %
Thiamin   [Vitamin B1]
0.0 mg
0.9 %
Riboflavin   [Vitamin B2]
0.0 mg
2.2 %
Niacin   [Vitamin B3]
0.3 mg
1.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
12.0 gm
13.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
215.0 mg
16.5 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.5 mg
8.2 %
Magnesium   [Mg]
51.0 mg
12.1 %
Phosphorus   [P]
37.0 mg
3.0 %
Potassium   [K]
208.0 mg
4.4 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
6.0 mg
0.3 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.3 gm
4.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
11.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.6 gm
0.8 %
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm