ROSE-APPLES, RAW USDA NUTRITIONAL DATA
Rose-apples, raw contains 25 calories per 100 g serving. This serving includes 0.6 g of protein, 0.3 g of fat, and 5.7 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 5.7 g. A 100 g serving of Rose-apples, raw includes 17.0 mcg vitamin A, 22.3 mg vitamin C, 5.0 mg of magnesium, 0.1 mg of iron, and 29.0 mg of calcium. Rose-apples, raw is a part of the Fruits and Fruit Juices food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
5.7 gm
2.1 %
Vitamins
Vitamin A, RAE
17.0 mcg
1.9 %
Thiamin [Vitamin B1]
0.0 mg
1.7 %
Riboflavin [Vitamin B2]
0.0 mg
2.3 %
Niacin [Vitamin B3]
0.8 mg
5.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
8.0 mg
0.6 %
Potassium [K]
123.0 mg
2.6 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm