SAPODILLA, RAW  USDA NUTRITIONAL DATA

Sapodilla, raw contains 83 calories per 100 g serving. This serving includes 0.4 g of protein, 1.1 g of fat, and 20.0 g of carbohydrates. Of these carbs 5.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 14.7 g. A 100 g serving of Sapodilla, raw includes 3.0 mcg vitamin A, 14.7 mg vitamin C, 12.0 mg of magnesium, 0.8 mg of iron, and 21.0 mg of calcium. Sapodilla, raw is a part of the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
83
 
Total Fat
1.1 gm
1.4 %
Sodium
12.0 mg
0.5 %
Total Carbohydrates
20.0 gm
7.3 %
Protein
0.4 gm
0.9 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
1.5 %
Niacin   [Vitamin B3]
0.2 mg
1.3 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.0 %
Vitamin B6
0.0 mg
2.2 %
Folate   [Vitamin B9]
14.0 mcg
3.5 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
14.7 gm
16.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
21.0 mg
1.6 %
Copper   [Cu]
0.1 mcg
9.6 %
Iron   [Fe]
0.8 mg
4.4 %
Magnesium   [Mg]
12.0 mg
2.9 %
Phosphorus   [P]
12.0 mg
1.0 %
Potassium   [K]
193.0 mg
4.1 %
Selenium    [Se]
0.6 mcg
1.1 %
Sodium   [Na]
12.0 mg
0.5 %
Zinc   [Zn]
0.1 mg
0.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
20.0 gm
7.3 %
Fiber
5.3 gm
18.9 %
Sugars
0.0 gm
 
Net Carbs
14.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.1 gm
1.4 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.5 gm
 
Polyunsaturated Fatty Acids
0.0 gm