PLANTAINS, YELLOW, FRIED, LATINO RESTAURANT  USDA NUTRITIONAL DATA

Plantains, yellow, fried, Latino restaurant contains 236 calories per 100 g serving. This serving includes 1.4 g of protein, 7.5 g of fat, and 40.8 g of carbohydrates. Of these carbs 3.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 37.6 g. A 100 g serving of Plantains, yellow, fried, Latino restaurant includes 66.0 mcg vitamin A, 0.0 mg vitamin C, 45.0 mg of magnesium, 0.6 mg of iron, and 6.0 mg of calcium. Plantains, yellow, fried, Latino restaurant is a part of the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
236
 
Total Fat
7.5 gm
9.6 %
Sodium
6.0 mg
0.3 %
Total Carbohydrates
40.8 gm
14.8 %
Protein
1.4 gm
2.8 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
66.0 mcg
7.3 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.0 mg
1.5 %
Niacin   [Vitamin B3]
0.8 mg
5.2 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.0 %
Vitamin B6
0.3 mg
17.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.1 gm
7.3 %
Vitamin K
31.8 mg
26.5 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.1 mcg
12.9 %
Iron   [Fe]
0.6 mg
3.4 %
Magnesium   [Mg]
45.0 mg
10.7 %
Phosphorus   [P]
43.0 mg
3.4 %
Potassium   [K]
507.0 mg
10.8 %
Selenium    [Se]
0.4 mcg
0.7 %
Sodium   [Na]
6.0 mg
0.3 %
Zinc   [Zn]
0.2 mg
2.2 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
40.8 gm
14.8 %
Fiber
3.2 gm
11.4 %
Sugars
21.8 gm
 
Net Carbs
37.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.5 gm
9.6 %
Saturated Fatty Acids
1.8 gm
9.1 %
Monounsaturated Fatty Acids
2.3 gm
 
Polyunsaturated Fatty Acids
2.3 gm